Get Up Off Your Knees

personal-power-225x300This post is courtesy of my favorite “conscious” interviewer, Regina Meredith. (I tried to get her photo in here but my computer is running like molasses and for some reason I couldn’t get the photo in!) Regina’s career before the camera began as a (rare at the time) female sportscaster in mainstream media! From there she followed her heart and started her own show about healthy living.

Next (and this is where I discovered her) she and her then-husband launched a very noble effort called CMN – Conscious Media Network – in which Regina was the onscreen talent/interviewer and her husband was the producer/director. I loved CMN and subscribed to it for years. Regina is a dignified, well-informed host who always connects well with her guests.

But CMN – like most indie media companies – struggled financially until GAIA TV came along with a much stronger financial base (GAIA’s owner/founder is a self-made millionaire entrepreneur whose inspiring story I’d love to share sometime – I worked for him briefly myself in Boulder) … and bought out CMN and its substantial program log, and brought in Regina as one of their luminous GAIA program hosts. My respect for Regina is abiding!

I shared the following short post privately, and a dear friend felt it deserved a place on this blog, so here it is for you. Continue reading

Neurology & Ascension


by Lisa Renee

When we look at the larger Galactic picture of consciousness enslavement, we see the NAA’s (negative alien agenda) many pronged agenda to target the brain, CNS (central nervous system), and thought forms of every person on earth.  Through the agenda of Transhumanism, we see the promotion of hybridization and synthetic integration with artificial neural networks for control over the CNS and brain.

What is starting to surface with more clarity is that our human neurobiology is wired for empathy, which connects us to higher consciousness and has a spiritual function.  The NAA and their minions of soulless AI (artificial intelligence) infected synthetic beings do not have the bio-circuitry for empathy.  We are in essence, in a struggle between human EMPATHS, and alien hybridized humans and extra-dimensional aliens that are NON-EMPATHS. Continue reading

Being a Disciple of Your Higher Self

1Spirituality.jpgConfession: I have become a bit challenged in the discipline department.

As life becomes more … shapeless? … fluid? … chaotic? … during this shift, or via one’s personal kundalini activation, or not feeling much physical vibrancy, or the ego is clamoring relentlessly – whatever the determining factors – keeping things “in order” and tracking effectively and efficiently can become slippery indeed.

Speaking for myself of course. :-}

Along such “lines” (wavy as any lines might be currently) Continue reading

How to Deal


It’s crazy mad out there!

This 8-minute Openhand video helped rein me in from the edge today—maybe it’ll serve you too. I like the way he expresses his message.

Don’t let the insanity jerk you around! Don’t contract with the discomfort of whatever it is that hurts or upsets you. All contraction accomplishes is blocked flow. (Note to self)

Love all, love self, go within, expand out…


Unleashing Your Cosmic Self

Continue reading

My Dear Self (Yours Too)

Dear Self: Your secret, lonely knowledge is true.

By Charles Eisenstein

GuyTrappedInSnowGlobe.jpgDespite all you have been told, the world that has been offered to you as “normal” is anything but normal. It is a pale semblance of the intimacy, connection, authenticity, community, joy and grief that lie just beneath the surface of society’s habits and routines.

Dear Self: You have a magnificent contribution to make to the more beautiful world your heart knows is possible.

It may not make you famous, but you have an important gift—an indispensable gift. It demands you to apply it to something you care about. Unless you do, you will feel like you aren’t really living your life. You will live the life someone pays you to live, caring about things you are paid to care about. You can make a different choice. Continue reading

Jurgen Ziewe: Multidimensional Man

I haven’t published an interview by EBTV’s Evita Ochel on this blog in ages! Way past due, as Evita is a gracious host who really does her homework before bringing experts on her program.

In the “small world” department, I was just pondering “Multidimensional Man” Jurgen Ziewe and mentioned him in the post prior to this one. Then – voila – he’s just been interviewed by Evita this month. Lucky us! Here’s the video (1:09:00): Continue reading

Infinite Afterlife Options

Following is a well-conceived and considered piece on afterlife realms. I consider information like this very useful to entertain, because we may well be in environments like the ones described here while still sporting these bodies—if we’re around long enough to experience 4D & 5D becoming our new “hi-vibe turf” after the Shift. The writer, Jenn, researched known author/explorers in this field for her article; they are listed below.  Enjoy . . . Whitehawk

For first-person accounts of a highly evolved “traveler of the realms,” there’s a growing number of experienced experiencers out there :) …  Jurgen Ziewe is way high on my list as One Who Knows and Delivers the Goods.  His website is something of an adventure to navigate, but he’s fascinating and describes his experiences with great articulation.


“It’s far greater, more expansive and wondrous than we can imagine, but it also draws stark attention to the responsibility we have for our own thoughts, feelings, and expectations.”

The Multidimensional Afterlife, Part I

by Jenn

There are many ways that spirits describe their environment to those who still inhabit the earth; and yet like humans, spirits are fallible, prone to disagreements and misstatements; their words can be mangled by mediums, distorted by channels, prone to bias from the human mind or simply misinterpreted due to the general perplexity in communication between our worlds.

Continue reading

Adapting to Ascension Changes


by Lisa Renee

The planet has just completed its Magnetic Peak cycle, which discharged a massive amount of magnetic force into the earth. The subatomic particles of elemental matter are rearranging to support the planetary body shift into the next harmonic universe.

All communication systems connected to these levels of planetary architecture are undergoing fluctuation, reconfiguration and potentially re-building interstellar links that reconnect earth portals to realign into multiple star systems and celestial bodies.

This massive shift at the quantum scale is changing the laws of structure in the architecture that governs function over our matter body, as well as our consciousness bodies. Continue reading

Too Loud Too Hot Too Chaotic Too Much

Contrary to appearances (and the above title), this isn’t a gripe fest. It’s actually a lead-in to an article about “sensory processing disorder,” included below. W


As most readers are aware, I lived with highly active kundalini for years. It changed me – during the “peak period” of it and now, still.

It’s hard, if not impossible, to discern between kundalini and the extraordinary uptick of vibrational frequencies now upon us as we’ve become immersed in an entirely new “field” that’s literally dismantling much of what we’ve considered how things are.

I know many readers relate to this sensation of chronic energetic overwhelm. Intense energies in the body are standard symptoms of a greatly amplified (or unleashed) life force within . . . which is one way of describing awakened kundalini.

Of late I’ve been experiencing heightened embodied “amperage” again; more than ever, actually. I’m supposing it’s my body’s response to the amplified photonic or plasmic surges (or whatever term we might use) now saturating the entire solar system. Continue reading

Nixing Negative Vibes


Energy is Real; Work with It

Energy is real. We can’t see it, we can’t always touch it, but we can feel it – on so many levels. When you walk in a room, you automatically feel energy – whether it’s the people that make up the room, the color of the wall exuding coldness or warmth to invite you in. Energy exists in every crevice of our lives, yet what we so easily forget is that although most energy we feel is received, we also reverberate our own waves of being. So what can we do when the energy we receive becomes the energy we give? I do not believe there is a one size fits all, but I do know we each carry the ability to redirect our energy.

Being Aware

Continue reading

Bridging Epochs

Over a century ago, the great mystic Rudolph Steiner explored and explained the major post-Atlantean ages (epochs) of this planet. His awareness of and insights into this progression seem quite spot on. We can see that we are now on the brink of the 6th epoch. The language (below) is a tad dated but the intention is clear.


The intellect (theme of this closing epoch) can also be considered the ego, and behind intellect’s waking awareness lies the shadow: the wounds and wound-inflicting out-lashings that “live” in the closet of the ego, or intellect – personally and en masse. Ego/intellect spends eternities embroiled in defending its sense of rightness or specialness. The political arena is a blistering example of this epoch – often at the expense of the slightest decency.

There’s been a lot of thought, talk, writings & teachings about pursuing “ego death” via spiritual practice. I don’t advocate this path, for reasons that are best left for another time. Suffice it to say that being in possession of one’s identity (one’s expanded identity) serves an important function in this life! For now, at least, a cooperative integration between ego and soul is optimal.

ox Whitehawk


The following material comes from a lecture given by Rudolf Steiner in Milan, 21st September, 1911. Translated by D. S. Osmond.

The 5th Epoch (now ending) – Reign of the Intellect

We are living in the fifth post-Atlantean epoch of culture (1413-3573), the ancient Indian being the first (7227-5067 BC), the ancient Persian the second (5067-2907BC), the Babylonian-Chaldean the third (2907-747 BC), the Græco-Roman the fourth (747 BC-1413); the sixth and seventh epochs will follow our own. And then another great catastrophe will befall the Earth and humanity, as was the case at the end of the Atlantean epoch.

Occult research is able to indicate the characteristic trend of human evolution in each of these post-Atlantean epochs of civilisation — including the fifth, sixth, and seventh. The essential characteristic of our present fifth epoch is the development of intellect, of reason.

The main characteristic of the sixth epoch will be that very definite feelings regarding what is moral and what is immoral will arise in the souls of men. Continue reading

Your Memory Matrix & the Mandela Effect


This video I’m sharing today endeavors to offer an explanation of the phenomenon dubbed the Mandela Effect, ie, the observation that historical events and experiences are not what you knew them to be. A very common example often cited is, Nelson Mandela died in prison vs. Nelson Mandela survived prison and served as president of South Africa in the 1990’s.

Another one that “just keeps coming” concerns the circumstances of the JFK assassination: there “used to be” four people in the limo in which he was shot. “Now” there is an extra row of seats in the limo between John and Jackie Kennedy and the driver, occupied by two more passengers in the car (the governor of Texas and his wife).

The British channel who posts on youtube as ‘Magenta Pixie’ offers an explanation of the Mandela Effect. It’s a bit of a ride that I will have to view another time or two myself for the sake of absorption. Perhaps you will enjoy it, or be stretched by it a bit, or use it as something to sharpen your own discernment on the matter of timelines converging and separating as our collective story moves forward (or around in circles!?).

Love to you, Whitehawk Continue reading

Mr. Goode’s Wild Ride Part 2

Corey Goode continues imparting his intel from where he left off in Part One. Postscript by David Wilcock included.


Intel Update Part 2

by Corey Goode

Raw-Tear-Eir greeted me in the normal fashion. Raw-Rain-Eir, Raw-Mare-Eir and the Golden Triangle Head Being stayed in position about 30 feet away and seemed to have their attention focused in my direction.

Tear-Eir then began to communicate with me using similar wording as seen in the Law of One.

When I was in Joshua Tree for the conference this past summer, I had an experience that caught me off guard. It began when many of the attendees at Contact in the Desert saw a blue blinking light in the sky for some time, at a high altitude. There was no corresponding red light as you would normally see with an airplane. The “blue blinker” did not move at all like a plane, going forwards and backwards and side to side in different patterns. I called David in excitement when I saw it myself and soon he went outside and observed it for an extended time as well.
Continue reading

New Frequency Ingestion (or Indigestion)

The last few days have been positively rife with signs that the heat is ON re: higher frequencies upon us. Never have the signs of people getting zinged (consciously & unconsciously) been more apparent than now; at least not in my memory.

Lots of spontaneous activation! Heavenz-a-poppin’! This channeled message rings too true not to put it in front of more eyeballs.

Love to you, Whitehawk


August 21–28, 2016

Beloved Ones,

You are all in the midst of ingesting yet another frequency shift. It is now occurring. There is much that is still being cleansed from your systems. You must remember, Dear Ones, that there are layers upon layers that have been encapsulated, so to speak, which require a slow, safe and gentle cleansing in order to keep you still functioning without succumbing to the chaotic energies that abound in this world or seemingly so. Continue reading

David & Corey @ Contact in the Desert

David Wilcock and Corey Goode appeared together at this recent conference; the video posted below includes their entire 39 minutes of stage time.

If the secret space program, the ascension of this planet into a new reality, and hidden “others” who are participating in the entire gestault are of interest to you (you are involved; this energetic event is penetrating our entire solar system and beyond) … check out this presentation from Contact in the Desert: Continue reading